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Simple Savory Cauliflower Soup

August 27, 2015 by christine

Almost Friday and that’s great, I’m ready! I’ve been flying solo this week with hubby on business travel which sounds a lot more relaxing than it is working all day and maintaining the house and pets in the evening. But I picked up something at Whole Foods last weekend to treat myself with over the crazy week – Miyoko’s Creamery Double Cream Sundried Tomato Garlic artisan vegan cheese.

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I’ve tried the Smoked Farmhouse flavor before, awesome! And gorged myself on every flavor in Austin while hanging out with Miyoko, wow. I also learned that she is an inspirational vegan super hero. And I ate plenty at Miyoko’s Wine and Cheese party in Sacramento. It’s pricey, maybe not compared to traditional artisan cheese, but so worth it for a special occasion like being alone and having a stressful week at work. Even the non-vegan Whole Foods employee commented on how awesome it is while checking out.

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But one cannot call vegan cheese and pricey Whole Foods multi grain flatbread crackers alone dinner, I think. There should be more vegetables added to that party, like cauliflower.

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Which is one of Miko’s favorite snacks.

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This savory, herb cauliflower soup is light, tangy, has a satisfyingly chunky texture, and a rich, warm color.

Simple Savory Cauliflower Soup

  • 1 cup chopped cauliflower
  • 1 carrot, chopped
  • 1 tbsp. red wine vinegar
  • 1 tbsp. miso paste
  • 3 tbsp. nutritional yeast
  • dash of nutmeg
  • 1 tsp. dried parsley
  • 1/2 tsp. onion powder
  • dash sriracha sauce (to taste)
  • 1/2 cup water
  • salt and pepper to taste

Place all ingredients into a high speed blender and blend to desired texture. Serve and enjoy! Makes one serving.

I purposely left the soup a little chunky for a chilled, summer soup texture. But you can blend it to silky smooth too.

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The savory flavors, warm color, and chilled temp feel like a refreshing celebration in the dog days of summer.

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With a chunkier texture it seemed heartier to me compared to a typical raw soup blended to a whipped texture.

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And the flavor worked well with the powerfully tangy tomato and garlic flavors from Miyoko’s cheese. So treat yourself occasionally to a plant-based splurge food and get your veggies in with this soup!

Filed Under: Product Reviews, Recipes, Soups Tagged With: cauliflower, cauliflower recipe, healthy recipe, healthy soup recipe, miyoko's creamery, plant based recipe, plant-based, raw vegan, raw vegan recipe, vegan, vegan cauliflower recipe, vegan cheese, vegan recipe

Comments

  1. Jennifer says

    August 28, 2015 at 12:39 pm

    The soup and the nut cheese look amazing OMG I want both of them right now :)

    • christine says

      August 28, 2015 at 2:52 pm

      Thanks and Miyoko’s vegan cheeses are amazing, hubby is lucky I saved him some! :-)

  2. Hannah says

    August 28, 2015 at 5:01 pm

    Miyoko’s cheeses really are unbeatable! I would be sorely tempted to try blending some right into the soup… Now that sounds like an incredible dinner.

    • christine says

      August 30, 2015 at 5:37 am

      So true on Miyoko’s cheese, I could buy it in bulk!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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