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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Eating and Playing in Florida

December 8, 2011 by christine

Our week in Florida is going wonderfully, I’ve been enjoying spending time and catching up with family, going for warm morning runs, and eating out. Yesterday we went to Rusty’s Seafood & Oyster Bar on the water to enjoy a nice lunch in perfect weather. And snap pictures of the local wildlife of course.

The menu was mostly seafood, but they did have a $7 lunch buffet where I assembled a loaded vegan plate of salad and bean soup.

The salad was just eh, but the soup had a nice little kick while being thick and chunky.

We’ve also been doing a little experimenting with their dehydrator dipping thin apple slices in a mixture of orange and lemon juice with some cinnamon sprinkled in and drying overnight.

The result was a sweet and tangy apple crisp with a light cinnamon flavor, great sweet and light snack.

We also created kale chips using this recipe for Cheesy Kale Chips.

For the most part they were a hit and I’ve already been asked to make more to send for Christmas.

Another raw creation was a fast fruit salad of chopped apples, oranges, and bananas dressed with 2 tbsp. of lemon juice and a light cinnamon sprinkling.

Also a tasty hit for being thrown together as a last minute dessert.

Today I got to create lunch for the whole family and of course it was vegan. :-) I threw together a variation of this Rainbow Chili recipe using what we had on hand and adding crumpled tempeh to make it more of a one-pot meal.

And served it with a side dish of sauteed Tofu Shirataki noodles, tomatoes, spinach, and Italian seasoning.

And odd but successful combination and a good way to introduce one of my favorite low-carb pasta alternatives. Draining and rinsing the noodles, then sauteing them in sauce and seasonings does wonderful things for their flavor and texture.

Filed Under: General, Product Reviews Tagged With: dehydrating, dining out

Comments

  1. Averie @ Love Veggies and Yoga says

    December 8, 2011 at 7:59 pm

    that kale chip recipe is kind of the gold standard and if someone doesnt like those…well, there’s no hope :)

    “thin apple slices in a mixture of orange and lemon juice with some cinnamon sprinkled in and drying overnight.” = yum! I would use stevia too…wonder what would happen? intensifed? chemical soup? I dont dehyd enough to ‘play around’ with it but maybe one day.

    lovin’ the blue blue sky and water pics. so pretty!

    • christine says

      December 9, 2011 at 12:56 pm

      That would be interesting on the apple slices, but it might be too sweet on sweet apple varieties. I liked the slight tartness from the citrus with the sweet red delicious slices.

  2. kalli says

    December 9, 2011 at 10:38 am

    oh i love this! we did the same when we traveled-got to share vegan recipes and that was fun :)

    • christine says

      December 9, 2011 at 12:56 pm

      So true, looking forward to baking squash and trying a tofu dish with the family tonight.

  3. Lia says

    December 10, 2011 at 2:29 pm

    Ooo nice! I always wanted to try those noodles, but have been very hesitant. Looks good and glad you had the opportunity to bring some vegan fare to the table :)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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