Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Spinach & Tempeh Bacon Fry

June 4, 2011 by christine

Whew, what a long day! But a great day despite nonstop rain and 6 hours of driving. Details tomorrow since I have over 200 pictures to go through and too relaxed after a glass of wine to do so.

In the meantime, how about a wonderful bacon tempeh recipe? I’ve always wanted to try Lightlife’s Organic Smokey Tempeh Strips and have contemplated picking up a package on nearly every Whole Foods trip. Lack of inspiration and desire for fake bacon held me back I guess. At the same time I was thrilled to receive it and wanted to try it in a basic recipe to savor the flavor and veganize a classic.

Spinach & Tempeh Bacon Fry

  • 1 6 0z. package of Lighlife Organic Smokey Tempeh Strips
  • 8 oz. of fresh spinach
  • 1/2 medium onion, chopped
  • 2 cloves garlic, minced
  • 3 tbsp. earth balance spread
  • 3 tbsp. olive oil
  • 1/4 tsp. salt
  • pepper to taste
  1. Chop tempeh strips into small squares and saute with olive oil over medium/high heat until crispy. Remove from pan and set aside.
  2. Add Earth Balance, onions and garlic to the pan and saute until onions are translucent.
  3. Then add spinach, salt, and pepper and saute until spinach is wilted.
  4. Add tempeh bacon and saute for about 5 minutes and serve. Makes 2 large or 4 small servings.

The tempeh strips do look a lot like bacon and have a wonderful smokey BBQ flavor that was nicely savory, not overly sweet like some cheap BBQ sauces loaded with sugar can be.

I was impressed how well the squares held together while cooking, traditional tempeh seems to crumble more for me in stir fries.

Yum, the smell of onions and garlic cooking together is just wonderful.

Looks a lot like bacon, huh?

I love spinach in just about any form, raw, in smoothies, dried, pureed, and even cooked to a mush. Or pan fried with plenty of grease and savory tempeh. :-)

My non-vegan hubby was impressed with the strips, but said they’re not like bacon … then something about nothing can replace bacon, blah, blah… :-) But he agreed they were good on their own with the smokey sauce well saturated throughout the strips.  I enjoyed the flavorful change of pace from traditional tempeh and will buy these strips again for vegan dishes we can both enjoy.

Next I need to try them in collard wraps with a little hemp seed mayo for a vegan BLT, mmmm…

Ever tried these tempeh strips?

Filed Under: General, Main, Product Reviews, Recipes, Sides, Tempeh Tagged With: tempeh

Comments

  1. Averie (LoveVeggiesAndYoga) says

    June 5, 2011 at 3:06 am

    Ive never tried tempeh strips but sure looks like something scott would love. He adores bacon and since i never buy/make it, anything even remotely close would float his boat :)

  2. JL goes Vegan says

    June 5, 2011 at 3:17 am

    Christine, the looks really terrific!

  3. Pure2raw Twins says

    June 5, 2011 at 4:00 am

    this tempeh dish looks amazing!!! It has been so long since I have had tempeh probably a few years and now seeing this dish wants to me to go give it a try again :)

  4. Big Sis says

    June 5, 2011 at 11:23 am

    I might have to try the tempeh bacon also. That looks good. I did a tasty lentil, barley and swiss chard soup last night from epicurious.com. We were craving soup with the miserable, wet weather and I happened to have all the ingredients handy. I will have to make that again, it was great.

  5. Valerie says

    October 12, 2012 at 5:10 pm

    Made this tonight for a late dinner. My husband loved it! Did not questioned the “bacon” part at all! ;)
    Will make this for Thanksgiving. Great dish! Thank you!!

Trackbacks

  1. Tempeh Giveaway! - The Raw Project says:
    June 17, 2011 at 8:03 pm

    […] vegan diet. Ginger Hemp Dolmas Hemp Seed Fudge Balls BBQ Tempeh Curry Tempeh Stir Fry Spinach & Tempeh Bacon Fry Raw Feisty […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2023 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in