Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Pizza and Fun Running for the List

May 14, 2017 by christine

Happy Mother’s Day! Hope all the mothers are having a great day, we’re having my mom over for dinner tonight for a simple and relaxed evening. With the weather so perfect this weekend, I’ve been trying to get the dogs out for a lot of long walks. Sweet Miko crashed in my lap after a […]

Life & Simple Meals

May 11, 2017 by christine

I am pretty happy this week is almost over and I didn’t get called in for jury duty, woohoo! I was on call having to check each night to see if needed the next day this week, so that was a relief. And it actually got chilly here again this week – lows in the […]

Garlic Avocado Sauce or Dressing

May 9, 2017 by christine

I am curious and hopeful about the benefits of garlic, specifically raw garlic. The platelet and cardiac benefits outlined by Dr. Greger here are very attractive for long term health. Not only is it great for the heart and blood flow, it also fights cancer. But raw garlic is strong, very strong. This simple avocado […]

Running with Chickens for the List

May 7, 2017 by christine

Leela is finally getting the hang of her cuddle bed! Well, most of the time. But that’s progress! And I am feeling sleepy looking at that pic after a long day, but need to finish catching up on laundry for the week first. Allergies are better after I broke down and started using Flonase. I […]

Roasted Dill Potatoes

May 4, 2017 by christine

Apparently I have been a drag this week because these two have been stalking me around the house waiting for something exciting to happen. It’s true, I’ve been an allergy-suffering zombie ever since I ran the Parkway Half Marathon last weekend. I have never dealt with allergies like this, my eyes have been itchy and puffy […]

Sriracha Peanut Dressing

May 2, 2017 by christine

I pretty much love any sort of nut or seed butter based dressing, tahini, peanut butter, almond butter, and sunflower butter are all awesome in dressings. As long as the dressings aren’t too heavy or rich and that’s what I found looking for a good spicy peanut dressing, many dressings called for 1/2 cup or […]

The Parkway Half & Weekend List

April 30, 2017 by christine

Happy Sunday, hope everyone is having a great weekend. We needed to play a little catch up today with chores and yard work and I’m feeling a little wiped and sore after a challenging half marathon yesterday. Miko has just been a cute and cuddly sweetheart all week to remind us we should never go out of […]

Los Angeles Adventure Part 3

April 27, 2017 by christine

Time to wrap up our LA adventure. Saturday was another long, but awesome day. After hitting the hotel gym and breakfast bar for loaded vegan oatmeal bowls, we headed out to the La Brea Tar Pits. I honestly did not know much about the tar pits beyond what I’ve seen in movies like Volcano, so […]

Los Angeles Adventure Part 2

April 25, 2017 by christine

Day 2 of our Los Angeles adventure started early at the Griffith Observatory, an iconic spot in LA I’ve seen in plenty of movies but have never actually been to. If you’re not actually going into the observatory, just taking in the views and hikes – before noon on a weekday is perfect since the […]

Los Angeles Adventure Part 1 for the List

April 23, 2017 by christine

We’re sitting at the airport waiting for our flight home after a fun and packed few days in Los Angeles. This may sound strange as a Californian, but it’s been years since I’ve vacationed in this area and after this trip we will be back soon. And goodness, I have so much to cover after […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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