Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Drama and Eats for the List

December 17, 2017 by christine

Jeez, another weekend went by too fast. The last week was long, stressful, and filled with drama as they usually are before the holidays and I’m a little burned out. Having a sweet lap buddy to watch Christmas movies with us has been great. And getting a decent run outside this morning was good to […]

Simple Sriracha Dressing

December 13, 2017 by christine

As you know, Miko loves heat this time of year and would be happy to live in front of a fireplace or space heater. Warm and comforting is good, especially for the winter! So is spicy heat, I tend to prefer spicier foods with warming flare more during the winter – hot curries, hot chili, […]

Community & Great Eats for the List

December 10, 2017 by christine

Well boo on the weekend being over already, where does the time go? Leela spent most of the weekend sleeping in blankets and eating, her two favorite things as a senior dog. I got some outdoor time on runs and dog walks and the clear skies were gorgeous. There have been simple and fun eats […]

Creamy Butternut Pasta Sauce

December 6, 2017 by christine

Whew, we’ve made it this far in the week and Miko wishes I was home more for cuddle toy time on the couch. Me too! Chilly weather is all about winter squash for me, I don’t think I could ever get tired of it. Sunday I roasted a large butternut squash to use for the […]

Creamy Kale Sauce

November 29, 2017 by christine

Getting back to work this week has been tough after a long and relaxing weekend, I’m kind of glad the weekend is near. I finally got the Christmas tree up and decorated and the boxes put back away. I didn’t finish it Sunday because after I finished getting all the lights on, a fuse blew […]

Holiday Chaos Starts for the List

November 26, 2017 by christine

Happy Sunday! Kind of feels like it’s already Christmas with the shopping madness and house decorations up, I guess the weeks between Thanksgiving and actual Christmas is the new Christmas. The pups sheltered themselves from the chaos all snug in their warm beds this weekend. And Miko made sure he’s ready at the table to […]

Better Curry Sauce

November 22, 2017 by christine

Ready for Thanksgiving? We are, it will be simple and low-key at our house with my mom and experimenting with new recipes and products. And maybe decorating the house and getting a Christmas tree over the long weekend with lots of relaxing and another family party. Miko is ready for his play date tomorrow with […]

Fun Eats and Run Rest for the List

November 19, 2017 by christine

Hello and happy weekend before Thanksgiving! I hope your plans and preparations are going smoothly. Pretty low key and stress-free here, looks like we’re just having my mom over this year and playing around with vegan recipes. I have been taking a rest from running this week opting for elliptical workouts instead which have been […]

Creamy Winter Garlic Sauce

November 15, 2017 by christine

Winter feels like it’s in full swing today, it’s chilly and rainy and I’m loving it to make everything feel fresh. The pups aren’t much of a fan, this morning’s walk before work was more like a drag and they’re reminding us it’s time to turn on fireplace. Soon, I’m actually enjoying the chill and […]

Stress Challenges & Good Company for the List

November 12, 2017 by christine

There’s a dog in there somewhere. This is how Miko has been spending most of the chilly weekend and Leela has been happy to let us tuck her into layers of blankets. The last few weeks have been tough for me with running. For the first time this year, I’ve been hit hard by allergies […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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