The rain is finally gone, we got sunshine here and little hints of spring with trees starting to bloom. Miko is happy as long as he has snuggle couch time with hubby. And I am happy this week because I have one of my favorite squashes – an organic kabocha squash from Whole Foods. It […]
Working Through the Forks Over Knives Program
Today was the last day of rain for a few days at least and thank goodness! It literally rained all day yesterday nonstop. Miko was not even interested in the backyard, but happy to cuddle in his favorite blanket. I know we should be thankful for the rain and I am, this is the wettest […]
Kitchen Time for the Weekend List
I am feeling much better after a few relaxing days off and the pups have been happy to relax with me snuggled in their beds. A little frustrated with the weather, lots of wind and rain the last few days and it’s supposed to be even worse tomorrow. Leela has been bummed about not getting […]
Over this Week
This week is almost over, woohoo! It has been an off and strange week for me and I am ready to end it. The 4-mile Valentine Run I did on Saturday with my sister did something awesome – they let us download the race photos for free! Normally I don’t care about them, especially for shorter […]
Creamy Thyme Dressing
Happy Valentine’s Day! Any plans? We’re stepping out for dinner, but nothing too fancy. It was difficult to make V-Day dinner reservations this year, a lot of local restaurants seemed to be doing pricey prix fixe style Valentine menus with little to no vegan options. I guess that makes sense business wise, less stress on […]
Better Pace for the Weekend List
My sister and I are still working on our crazy goal of 100 miles of races in 2017 which means four half marathons, a full marathon, and smaller races between. Yesterday we took on the Race for Justice Valentine Run which was just a 4-mile race, but a festive Valentine’s event with a fun mix […]
Ginger Tahini Stir Fry Sauce
Rain, rain, and more rain sums up this week! That’s cool, we need it and I can’t complain when it rains all week and we get perfect weather for the weekend. But the poor pups are not happy at all! It’s not easy coaxing them outside with 40+ MPH wind gusts, Miko would rather sit […]
Lemony Fresh Dill Dressing
Happy Tuesday! Yeah, Friday would be better. I am feeling much better after Sunday’s 10k and had decent run at the gym today. I also got to chat with the young co-worker who smoked my time to congratulate her. Sadly she didn’t seem too impressed with her pace and was upset at the amount of […]
Super Sunday 10k and the List
Happy Super Bowl Sunday! Any good plans? Not here, just chilling at home and hopefully getting dogs out for a long walk while it’s not raining. But I did run the Super Sunday Run 10k this morning at Sacramento State University where there was lots of football festivities and even some runners carried a football […]
Super Lemony Tahini Dressing
The rain is back and we’re trying to be thankful for it here, but poor Leela has the blues about being stuck inside. Miko keeps his toy close so he’s always ready for an indoor play session. And it is tough to wear him out! Making this simple lemon tahini dressing will not wear you […]