Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Daring Tahini Dressing

January 10, 2018 by christine

Poor Leela is feeling the challenges of going blind. We serve her dinner in a pretty hefty ceramic bowl. Somehow her little 9 lb. self stepped on the edge of the bowl just right last night to send it flying and her dinner all over the floor. Poor thing was too nervous to go back […]

Sriracha Peanut Dressing

May 2, 2017 by christine

I pretty much love any sort of nut or seed butter based dressing, tahini, peanut butter, almond butter, and sunflower butter are all awesome in dressings. As long as the dressings aren’t too heavy or rich and that’s what I found looking for a good spicy peanut dressing, many dressings called for 1/2 cup or […]

Coconut Yogurt Dressing

January 24, 2017 by christine

Finally we’re getting a break from the rain! I am thankful for the rain, we needed it, but also thankful to get a few days of sunshine and the pups are thankful for more walks outside. Well, Leela wasn’t so thankful when Miko stole her favorite ratty bed by the fireplace. And Miko pouted because […]

Savory Pumpkin Dressing

October 13, 2016 by christine

I’m feeling better now that the weekend is closer and things are settling down a bit. We’re back down to two dogs, Dasher went back home this morning. But we played another game of hide-from-the-camera last night. He is very camera shy and gets nervous just seeing the camera in my hand. Except when he’s […]

Creamy Parsley Spaghetti Squash

October 29, 2015 by christine

Thank goodness tomorrow is Friday before a weekend filled with Halloween fun. It’s been a busy week, but Miko would like it to be busier with more play time. After our backyard toy throwing session, he parked himself in the kitchen to remind me it’s dinner time and I could share more spaghetti squash. I realize […]

Cinnamon Fall Dressing

September 10, 2015 by christine

We’re still here struggling to stay cool, it was 108 degrees when I left work for the gym today! And even worse tomorrow, yuck! Miko has been a little tired of being stuck inside. And I’m trying to channel fall and cooler temps with this simple and light salad dressing. It’s sweet, has a warming […]

Creamy Chili Dressing

July 7, 2015 by christine

Miko is recovered from all the excitement on the 4th of family fun and fireworks. He took nap time very seriously between play sessions on our day off yesterday. But was not happy with me for leaving him at home this morning when I left for work. I felt the same after four fun days off with family, fun, […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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