Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tart Cherry Dressing

November 17, 2015 by christine

Monday is over! Now could Friday get here a little quicker? Miko would like that too for more play time, he’s been keeping his toys warm on the fireplace. Of all the races I’ve run, I rarely buy any race pictures. I’m not photogenic and even less so running. Or decent ones are photobombed by other […]

Beating the Blerch for the Weekend List

November 15, 2015 by christine

Happy Sunday morning, I’m enjoying a quiet morning listening to the rain outside while the sun is just starting to come up – so pretty. It also rained last Sunday here and we got caught in pretty heavy downpours on our long runs. It was fine, running in the rain was actually kind of refreshing […]

Balsamic Sweet Potato Wedges

November 12, 2015 by christine

I think Leela is preparing for winter because she has had quite the appetite lately begging as much as Miko and even running over to Miko’s dinner bowl to eat the rest of his V-Dog when he steps away. So innocent. She is the master of weight control, she’s always the exact same weight for her annual checkups […]

Cheesy Butternut Curry Sauce

November 10, 2015 by christine

With temps dropping to the 30s, hubby sweetly turned on the fireplace so winter has officially begun here! And Miko is thrilled! You can find him toasting his belly when it’s on and pouting in front of it when it’s off. And me creating recipes with winter squash. This Vegan Curried Pumpkin Cheese Sauce inspired […]

Simple Hemp Herb Dressing

November 3, 2015 by christine

Popping in with a quick recipe post here, it’s been a crazy week at work and I’m preparing for an upcoming training trip. Sometimes balancing blogging and everything else during a work week is challenging and I had a great talk about that with a blog reader at our Halloween party last weekend about trying […]

Weak Brunch & Costumes for the Weekend List

November 1, 2015 by christine

Happy November 1st, the Christmas season has officially started! Sorry, couldn’t resist. Oh, and it’s World Vegan Day, happy that too! I’m thrilled to have an extra long quiet Sunday morning with fall back, but not so much about changing clocks around the house. And does anyone want Halloween candy? I overestimated how much we’d […]

Creamy Parsley Spaghetti Squash

October 29, 2015 by christine

Thank goodness tomorrow is Friday before a weekend filled with Halloween fun. It’s been a busy week, but Miko would like it to be busier with more play time. After our backyard toy throwing session, he parked himself in the kitchen to remind me it’s dinner time and I could share more spaghetti squash. I realize […]

Creamy Fennel Dressing

October 27, 2015 by christine

We might actually get rain tomorrow … in California. Can you believe it? I am loving the cooling temps for a change, but Miko is not so sure. He’s in a hurry to get through our morning walks before work because it’s chilly now. I’ve been trying to compensate with more playtime inside having 15 minute […]

Creamy Spinach Hemp Sauce

October 22, 2015 by christine

Miko is already getting into the holiday spirit, he picked his snowman toy for our play session last night. And he was ready for me to launch it to the other end of the house for hours, I got tired of throwing before he did. Leela wasn’t so much into the fetch time, it was […]

Fall Curried Apple Dressing

October 1, 2015 by christine

When we first got back from our week long cruise vacation, Smokey was not happy with us. She was right at the door as soon as we opened it with suitcases in hand to yell at us for not being home for a week. And it continued most of the next day with her following us […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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