Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tahini Miso Dressing

August 25, 2016 by christine

I am so happy Friday is almost here, it’s still too busy at work. But I had a great hill/tempo run at the gym after to blow off some steam. And Miko is doing much better thankfully! I’ve been adding cooked brown rice to their dinners this week and he’s been enjoying making a mess […]

Hot Pink Fun Salad

March 31, 2015 by christine

We’re getting through the week here and Miko has been restless looking for more play time. Me too, buddy, me too! Leela is doing a little better with her allergies/sinus infection, not as much sneezing and sniffling and her appetite and bladder have settled down now that she’s off medication. And they’ve both been looking […]

Butternut Rosemary Dressing

January 25, 2015 by christine

We’re having a lazy Sunday here, Miko burrowed himself and his toy under blankets in his office bed since it’s been an oddly foggy and chilly weekend. The sun did come out yesterday afternoon, so I took the chihuahuas for a long walk. Really long walk since they like to stop and smell everything! It […]

Creamy Ginger Dressing

January 22, 2015 by christine

I’m still getting the stink eye from the chihuahuas for taking them to the vet Monday for shots and going to work today and not playing with them enough. And I feel guilty, they just don’t understand that I have to work to feed them! I fed myself a beautiful kale salad with a creamy […]

Cheesy Broccoli Dressing

January 16, 2015 by christine

TGIF! Especially for me since I’m taking today off for a 4 day weekend and having a relaxing morning at home drinking coffee and enjoying the foggy, drizzly weather. I actually like this weather, it’s peaceful, pretty, and a great excuse to park it in front of the fireplace like Miko. Or in front of […]

Sweet Tahini Dressing

December 2, 2014 by christine

It’s been raining pretty good here for the last few days and that’s great, we need it! But Miko is not interested in the rain at all, he’d rather snuggle in his pile of blankets. I can’t blame him, I’m tempted to do the same instead of leaving the house for work on cold, dark, […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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