Formerly The Raw Project - Running on a Healthy Vegan Diet
It has been raining hard and windy all day today, Miko is not happy and refuses to even go into the backyard. He just wants to park it by the fireplace. Or bring me his toy for indoor playtime. That doesn’t sound too bad, wish I could have stayed indoors all day today! After this […]
Whoa, another weekend is flying by too fast. It’s been a productive and fun weekend so far that included more steamed spaghetti squash with hummus dressing and kale edamame salad. Spicy Thai cashew tofu stir fry. A deal shopping trip to Grocery Outlet. Miko enjoying a warm bed and blanket fresh out of the dryer. And […]
I’m feeling better after a bumpy week. Thanks for the sweet well wishes on my dad, he is doing better and we’ll be making a trip to visit him later this week. So I may not get an opportunity to post again until the weekend. Smokey is not interested in drama, she is more interested […]
Sunday afternoon, Miko was not a happy camper. He burrowed into his blanket and was not feeling very social. By Sunday night, he was very antsy and restless and could not sit still while we were watching TV. He kept climbing all over us, went to back and forth to the other couch and just […]
It’s the simple pleasures in life for Miko, his day got a lot more comfy when he discovered the fresh and clean folded up comforter on the couch. I’m venturing out of my comfort zone pushing more miles and running workouts and a lot of the weekday workouts are on a treadmill at the gym. […]
I am a bit out of it today, I had a long dental appointment yesterday I’ve been putting off for awhile to finally get old work re-done and having an achy mouth and not being able to enjoy certain foods since has made me a little cranky. But that’s temporary and I’m thankful to finally get […]
I think these two are as ready for the long weekend as I am! The weather is supposed to be warm and perfect for sandals, long walks, hikes, and play time! And hopefully play time in the kitchen. For now I have another simple dressing recipe I created for a comforting and hearty kale salad […]
Rain, rain, and more rain here lately. That’s a good thing, California needs it! But things tend to get a little cranky after many wet and gray days. We got a beautiful break in the rain Sunday morning, perfect for a 10-mile run. A little windy and the clouds were starting to build for the next […]
Happy Valentine’s Day! Got any fun plans today? We’re planning to hear a famous doctor talk then brave the chaos and go out to dinner – should be fun! And I’m planning a 10 mile training run before because it’s Sunday Run Day! Last weeks training run went much better than expected breaking in new […]
It must be getting closer to Friday because Miko is pouting at me again for being busy all week. I feel like pouting too after this work week, but there is a long and awesome weekend to look forward to! And check out the kale in the AeroGarden after only 14 days! It really is growing about […]
