Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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New Shopping & Avocado Dressings

April 18, 2018 by christine

I am very happy because a new Sprouts Farmers Market opened this week near us and the location is perfect for stopping on the way home from work. And just wow at the vegan options, I was overwhelmed with so many new products to try! Can’t wait to try the Organic Green Lentil Lasagne! And […]

Hemp Taco Dressing

September 27, 2017 by christine

So much I want and need to do and so little time, that seems to be a trend this week and I hate that. The poor pups get clingy and I feel guilty for not getting them out on long enough walks before rushing to work in the mornings. I’m looking forward to more weekend […]

Better Thousand Island Dressing

June 15, 2017 by christine

I am ready for Friday after this week and I think Leela is too since she’s been getting antibiotic doses twice daily to prepare for her teeth cleaning next week. Sweet Miko always shows up for her medicine time too to make sure she’s okay. This salad dressing could be considered a medicine too because […]

Summer Dijon Dressing

May 25, 2017 by christine

Happy virtual Friday to me because I am taking tomorrow off! Okay, mainly to get adult stuff done before the holiday weekend running errands, having car maintenance done, and taking this sweet girl to the vet. She needs another teeth cleaning and I hope that’s still an option at her age of 13 and for some […]

Creamy Thyme Dressing

February 14, 2017 by christine

Happy Valentine’s Day! Any plans? We’re stepping out for dinner, but nothing too fancy. It was difficult to make V-Day dinner reservations this year, a lot of local restaurants seemed to be doing pricey prix fixe style Valentine menus with little to no vegan options. I guess that makes sense business wise, less stress on […]

Lemony Fresh Dill Dressing

February 7, 2017 by christine

Happy Tuesday! Yeah, Friday would be better. I am feeling much better after Sunday’s 10k and had decent run at the gym today. I also got to chat with the young co-worker who smoked my time to congratulate her. Sadly she didn’t seem too impressed with her pace and was upset at the amount of […]

Lime Avocado Dressing with Flare

September 13, 2016 by christine

We have a house guest for the next few days, we’re dog sitting my mom’s, uh, hefty dog. And he’s camera shy hiding behind the couch when he sees it in my hand. So this is the best shot I could get just before he hid. What breed would you say he is? The shelter […]

Citrus Curry Dressing

July 12, 2016 by christine

Popping in with a quick recipe post because things are crazy this week at work. Poor Leela has been following me around the house the last few evenings wanting more play time, walk time, or something. Miko assumes pouting position in his bed if he feels he’s not getting enough play time. If you’re a […]

Hemp Cheddar Dressing

May 10, 2016 by christine

I gave up on the Cozy Cave beds for the chihuahuas, they just could not get used to the idea of crawling into the cave part and pouted about not having comfy walls the snuggle in when the cave cover was removed. Sheesh, picky and spoiled they are! I got them two OrthoComfort Deep Dish Cuddler […]

Creamy Spirulina Dressing

March 17, 2016 by christine

I think I’m still adjusting to the time change and losing an hour on a race day last weekend because getting out of bed for work has been tough this week. But Smokey is enjoying the additional sunshine in the evenings. And, oh yeah, it’s St. Patrick’s Day and I have a green recipe for […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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