Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Summery Garlic Dressing

May 26, 2015 by christine

I’m sad the long weekend is over and it was back to the grind today, but we have more fun planned next weekend and a short work week! Memorial Day was very low key here, my mom came over with her super energetic dog, Dasher. All three dogs instantly started competing for her attention, she could not get […]

Make It An Easy One Pot

May 21, 2015 by christine

Cool things are happening in our backyard like figs getting ripe. I barely got any figs from our fig tree last year because it was so little, there weren’t enough leaves to hide the ripe figs from the birds. But it’s bigger with more leaves this year so I’m hoping to get more! And one of our […]

Creamy Broccoli-Based Dressing

May 19, 2015 by christine

Miko is such a sweetie, he’s always ready for play time and/or cuddle time when I get home from work and follows me around the house. It’s hard not to feel guilty for being tired after a busy day, how do working parents do it? Smokey is happy to just hang around with us even […]

Raw Vegan Version of a Classic

May 7, 2015 by christine

Friday is almost here, thank goodness! And Miko is thankful for zucchini scraps he gets when I break out my vegetable spiral slicer. Summer approaching means soon zucchini will be everywhere here and I’m looking forward to loading up on massively huge ones at farmer’s markets just so I can use my spiral slicer for […]

Cauliflower Can Be Creamy and Delicious

April 30, 2015 by christine

It’s feeling like summer already here with lots of sunshine and making it difficult to face spending a day in the office. I’ll probably be singing a different tune when we hit triple digit heat, but for now we’re enjoying more time playing in the backyard. Miko loves racing around for his toy. Not Smokey, […]

How Hemp Seeds Can Be Creamy Comfort Food

April 28, 2015 by christine

It’s been a feisty week here so far, the chihuahuas seem to have spring fever. Miko has been taunting Leela more to play chase. Leela wants nothing to do with it and turns into a growling tornado when she’s decided she’s had enough. That’s Miko’s queue to hide under the table for a bit while she […]

Sweet and Spicy Tahini Brings a Salad to Life

April 14, 2015 by christine

I’ve officially completed my second hot vinyasa yoga class at Zuda Yoga thanks to ClassPass and I’m starting to really like it and get the hang of it, I’m tempted to work up to an advance level if I can fit the classes in with my current gym/work schedule. There is something very therapeutic and relaxing […]

Hot Pink Fun Salad

March 31, 2015 by christine

We’re getting through the week here and Miko has been restless looking for more play time. Me too, buddy, me too! Leela is doing a little better with her allergies/sinus infection, not as much sneezing and sniffling and her appetite and bladder have settled down now that she’s off medication. And they’ve both been looking […]

Why Broccoli Makes Better Hummus

March 24, 2015 by christine

Poor Leela is still having a rough time with allergies and was back to the vet today. Over the weekend, she turned into a little hunger monster that had to pee a lot! Not like her at all and I got paranoid about possible bladder infection, diabetes, etc. Nope, it was just the prednisone she […]

Avocado Nacho Dressing

March 19, 2015 by christine

It’s been a week with a lot of stress at work and me cranky while battling a cold, I’m ready for it to end and had to remind myself to breathe and be grateful a few times! Miko seems to know I’m a little out of sorts and has been extra clingy and cuddly. And […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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