Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Simple Eats and Sriracha Dressing

June 27, 2018 by christine

I think Miko misses his buddy, he’s been a little mopey since with just us after a week of dog sitting his friend. I’ve been a little mopey lately too, I was in a crappy mood when I got home Sunday night from picking my mom up from the airport. It was stupid really, but […]

Kale Avocado Pesto

February 14, 2018 by christine

Happy Valentine’s Day! I hope it’s a good day and people are celebrating love. I am celebrating protein with this recipe using a fun grocery find – Tolerant Simply Legumes Organic Green Lentil Pasta. We’re having lots of fun trying alternative, high protein pasta lately and at 21 grams of protein per serving, this pasta […]

Smoky Cheddar Dressing

November 1, 2017 by christine

Whoa, November already. I’m a little sad and glad Halloween is over, part of me wishes we celebrated it more with parties and haunted houses while the other part is glad to be done with the mid-week stress of it. I am actually looking forward to the cooler, rainy weather this weekend to see movies, […]

Summery Avocado Dressing

August 2, 2017 by christine

Things have been a little crazy this week, I think I’m still behind from working the weekend and having a tough time with Leela not wanting to take her antibiotics. They’re larger pills that she is being so stubborn with even pill pocket treats aren’t working. However, chopping the pills up into 3 pieces and […]

Better Thousand Island Dressing

June 15, 2017 by christine

I am ready for Friday after this week and I think Leela is too since she’s been getting antibiotic doses twice daily to prepare for her teeth cleaning next week. Sweet Miko always shows up for her medicine time too to make sure she’s okay. This salad dressing could be considered a medicine too because […]

Garlic Avocado Sauce or Dressing

May 9, 2017 by christine

I am curious and hopeful about the benefits of garlic, specifically raw garlic. The platelet and cardiac benefits outlined by Dr. Greger here are very attractive for long term health. Not only is it great for the heart and blood flow, it also fights cancer. But raw garlic is strong, very strong. This simple avocado […]

Smoky Peppercorn Dressing

April 20, 2017 by christine

We’re trying the dog beds with built in cuddle hoods again because the blanket chaos with the chihuahua beds is getting a little crazy. Leela is still not sure she likes this or has not figured this concept out even though she has no problems burrowing into blankets. I’m not giving up, eventually she’ll embrace these, […]

Smokey and Light Cheezy Sauce

March 30, 2017 by christine

Leela and I seem to be on the same page this week – we’d prefer hiding in soft, warm blankets all day. Only she actually gets to do it. Rough life. That’s okay, I get to enjoy this creamy, savory, and smokey cheezy sauce. There are tons of vegan cheese sauce recipes out there, so […]

Avocado Parsley Dressing

March 21, 2017 by christine

The rain is back this week which is a good thing, except when unhappy chihuahuas refuse to go outside. Oh the angry stares I got this morning through the patio screen. I get it, the weather was crazy today – heavy rain, strong winds, and even thunder and lightening which catches us by surprise here […]

Avocado Miso Dressing

March 16, 2017 by christine

Thank you for the kind words on the Shamrock’n half marathon, it’s been a tough training season which makes me look forward to better running weather ahead with a more aggressive training schedule. It’s been spotty this week while still recovering and keeping busy with work. But nice to rest a little. Sweet Miko continues […]

Next Page »

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2025 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in