Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Still Under The Weather

April 6, 2017 by christine

I am so glad this week is almost over because I am still sick with this cold thing. It’s almost over – I hope, still stuffy with head and ear pressure and rain over the next few days probably won’t help. But steaming bowls of Imagine Foods Organic Red Bliss Potato Soup has been helping. […]

2017 SacTown 10-Mile Race

April 4, 2017 by christine

I am still dealing with this cold thing and frustrated about that! Head pressure, sore throats, run off, runny nose, and other unpleasant symptoms for the last week or so. It’ll pass, I know, and it’s not the end of the world. But it sure makes trying to function at work crappy. And made for […]

Great Eats and Tough Week for the List

April 2, 2017 by christine

Whew, the pups have the right idea this week. They’ve been extra cuddly and sweet. And I am gonna get in some more couch time myself shortly! I did the SacTown 10-mile race this morning as part of our 100-miles of races challenge this year and I am wiped! That race story will be coming […]

Smokey and Light Cheezy Sauce

March 30, 2017 by christine

Leela and I seem to be on the same page this week – we’d prefer hiding in soft, warm blankets all day. Only she actually gets to do it. Rough life. That’s okay, I get to enjoy this creamy, savory, and smokey cheezy sauce. There are tons of vegan cheese sauce recipes out there, so […]

Plant Based Journey with Lani Muelrath

March 28, 2017 by christine

Whew, where did today go? It was busy, and not enough time to get to accomplish what I wanted. Sunday I met a lot of other vegan friends at Zest Kitchen (formerly Baagan) for an inspiring talk and book signing by Lani Muelrath. I grabbed my favorite chana chickpea wrap for lunch with a kombucha […]

Nachos and Essential Oils for the Weekend List

March 26, 2017 by christine

Hello and happy Sunday – I wish everyday could be Sunday sometimes, but I guess having a job and getting stuff done is important. Friday it rained all day and Miko was not interested in leaving his warm blanket to go outside. Can’t blame him! It was windy and chilly for my long run again […]

Gingery Stir Fry Sauce

March 23, 2017 by christine

Yesterday we got a break in the rain for a pretty awesome view of spotty showers from our backyard. And no rain today before it comes back all day tomorrow which poor Miko won’t be thrilled about. Better get in one last long walk this evening! Last night I got a little crazy with a […]

Avocado Parsley Dressing

March 21, 2017 by christine

The rain is back this week which is a good thing, except when unhappy chihuahuas refuse to go outside. Oh the angry stares I got this morning through the patio screen. I get it, the weather was crazy today – heavy rain, strong winds, and even thunder and lightening which catches us by surprise here […]

Marching On for the List

March 19, 2017 by christine

After preparing and rushing for a half marathon and losing an hour last weekend, it’s been nice to chill a bit this weekend and Miko is always ready to chill on his favorite soft couch blanket with me while binge watching X-Files. Leela made herself a cozy bed in the pile of warm blankets that […]

Avocado Miso Dressing

March 16, 2017 by christine

Thank you for the kind words on the Shamrock’n half marathon, it’s been a tough training season which makes me look forward to better running weather ahead with a more aggressive training schedule. It’s been spotty this week while still recovering and keeping busy with work. But nice to rest a little. Sweet Miko continues […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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