Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Post Holiday Peanut Dressing

November 21, 2018 by christine

Today was a celebrated rainy day in Northern California! That’s rain making our backyard view hazy, not smoke!

Isn’t that beautiful? Many would consider today’s weather gloomy and wet, but we celebrated it to clear the smoky air and help firefighters. And hopefully much more rain to come in the next week or so. Miko wanted nothing to do with it and was perfectly happy to hide under his blanket.

So Thanksgiving is tomorrow and I don’t have a Thanksgiving-themed recipe for you, I’m such a bad blogger. But you might be feeling a little overwhelmed with Thanksgiving recipe inspiration like me. And maybe this could be one for a salad dish. But really it’s a good recipe to recover from all the rich eating because it’s loaded with thick and creamy peanutty comfort and a sweet and spicy kick without oil or sugar. It’s a comforting way to liven up a salad while still focusing on healthier meals. And it’s got raw garlic and ginger, great options for rich eating recovery!

Better Thai Peanut Dressing

  • ¼ cup peanut powder
  • 2 tbsp. apple cider vinegar
  • 2 tbsp. lemon juice
  • 1 tbsp. miso paste
  • 1 tbsp. tamari
  • 1” chunk fresh ginger (or tsp. dried)
  • 2 cloves of garlic
  • 2 pitted medjool dates
  • red pepper flakes to taste
  • 2 tsp. dried cilantro
  • ¼ cup water or veggie broth, as needed

Place all ingredients into a high speed blender and blend to a smooth and creamy texture. Serve and enjoy! Makes 4 servings.

For the salad, I shredded a bunch of carrots and cabbage in a food processor and added canned chickpeas and fresh pomegranate I got from a co-worker’s tree. Simple and used what I had on hand.

The dressing has a very rich and creamy texture almost looking like peanut butter.

And coated the shredded veggies perfectly making it a fun twist option for coleslaw too.

It’s thick and rich, but not greasy or overly spicy and worked great in this salad.

And hubby found a fun new salad topping to try that worked with it too – Crunchsters Vegan Beyond Bacon Sprouted Mung Bean snack/salad topping.

Crunchy with a sweet and smoky maple “bacon” flavor and the crunch holds up when coated in dressing adding more texture to a salad.

I hope you have a great Thanksgiving and don’t eat or drink too much! Use this recipe to clean things up between the holidays!

Filed Under: Blender, Dressings & Sauces, Recipes Tagged With: crunchsters, healthy recipe, peanut powder, plant based recipe, plant-based, salad, vegan, vegan bacon, vegan recipe

Comments

  1. Hannah says

    November 23, 2018 at 9:37 am

    It’s nice to have a break from the holiday madness. I’d love these flavors any day of the year!

    Hope you had a very Happy Thanksgiving!

    • christine says

      November 24, 2018 at 7:55 am

      Very true! The holidays can be such an overload of rich eating! You too!

  2. Linda from Veganosity says

    November 23, 2018 at 9:57 am

    Yay for that rain!! Hopefully the fires will all be out soon.

    I could eat peanut dressing any time, it looks amazing!

    • christine says

      November 24, 2018 at 7:57 am

      Yes, finally on the rain! Thanks on the dressing!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2023 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in