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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Creamy Basil Dressing

February 24, 2015 by christine

Tuesdays aren’t my favorite day of the week. It’s still far from Friday and typically really busy at work and at the gym. It’s a long day that starts early in the morning when I drop the chihuahuas off at their daycare, or my mom’s house, before work and head to a busy gym right after work. But coming home and relaxing with hubby and playing with this little guy is a nice reward for getting through it.

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Of course Leela and Smokey are welcome faces to see after a long day too! Poor Leela is still a little cranky and snuffly getting over her sinus infection.

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And not happy about taking pills twice a day for it! Thankfully Tofurky slices make that process much easier for both of us.

Simple salads are great after busy days and I had a little fun with this dressing recipe for a simple kale and lentil meal salad. I originally wanted to call it vegan pizza dressing since I tried to incorporate all the wonderful flavors in a fresh pizza, but really it’s a creamy basil dressing with a crisp garlic kick that still came out great.

Creamy Basil Dressing

  • 3 medium roma tomatoes, chopped
  • 1/4 cup fresh basil leaves
  • 1/2 cup shelled hemp seeds
  • 2 cloves of garlic
  • 2 tbsp. nutritional yeast
  • 1 tsp. onion powder
  • 1 tbsp. apple cider vinegar
  • 1/4 cup water, as needed
  • salt and pepper to taste

Place all ingredients into a high speed blender and blend to a smooth and creamy texture. Serve and enjoy! Makes 4 servings.

The texture is nicely creamy for coating raw greens.

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And makes a pretty and vibrant looking salad.

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I added some smokey red pepper flakes to make this salad more of a decadent and creamy celebration of super foods with pizza themed flavors. :-)

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Filed Under: General Tagged With: basil, carrots, dressing recipe, garlic, healthnut, hemp seeds, kale, lentils, raw vegan, raw vegan recipe, salad, vegan, vegan dressing recipe, vegan recipe

Comments

  1. Linda @ Veganosity says

    February 26, 2015 at 5:16 pm

    Yum, you can’t go wrong with basil and garlic. I wish it would warm up here so that a cold salad would satisfy me.

  2. Kristi @ MySFKitchen says

    February 26, 2015 at 10:18 pm

    We are almost there!! Tomorrow is Friday :o) This dressing looks so delicious!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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