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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Weekend Random

April 15, 2013 by christine

Well hello Monday, how did you get here so fast? The weekend flew by, don’t they always? But it was productive, I buzzed around a lot yesterday running errands, cleaning, and tackling laundry for the week. And we got in a little relax time too, Shadow was happy to have hubby’s lap while looking through the paper.

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And Miko is happy to have a new toy. He finally ripped up his stuffed snowman toy, so we picked up a little stuffed pig from PetSmart which he’s thrilled with.

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And already protecting it.

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My eats have not been too exciting since I’ve been keeping things simple making my usual huge salad to cover lunches for a few days and this super fast curry tofu skillet I threw together Saturday night before heading out to a friend’s concert.

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I sauteed crumpled tofu, broccoli, and chopped apple in curry powder, coconut oil, minced garlic, cumin, and red pepper flakes – tasty for just winging it and not following a recipe!

And there have been plenty of thick smoothies for breakfast like this one I practically had to eat with a spoon and it was delicious.

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Blended frozen banana, frozen kale, frozen berries, carrots, raw sprouted protein powder, raw ginger chunk, cinnamon, and chia seeds – great combo!

I’m always on the lookout for good vegan sushi that goes beyond boring cucumber and avocado rolls and we scored yesterday at Raku Sushi. It’s a unique sushi buffet that makes rolls fresh to order for an all-you-can-eat price and has a nice little salad bar with plenty of edamame, seaweed salad, and cucumber salad. I started with edamame and oranges.

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Before diving into the vegan sushi menu where I ordered this gem – a spiced walnut and squash roll topped with seaweed salad.

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Nothing like the plain old vegan offerings I’m used to and very delicious with a hearty crunchy texture and sweet and savory flavor party.

I headed to the mall with my mom after to look through spring sales. Truthfully I’m not much of a mall person anymore, I don’t like spending a lot of money on clothes. But I wanted to go for one specific reason – to try the free electric vehicle charging stations.

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That’s geeky, I know. But I’ve been driving an EV for over two months now and this is the first time I’ve used a public charging station. Baby steps, right? That’s how short my work commute is and charging the car at home is costing about a 4th in power of what I was paying for gas with my last economy car.  But I could get used to having reserved premium parking and free “gas” at the mall, maybe I need to make more trips to Lush and Pluto’s!

After a busy day of running around, I got the pressure cooker out for a simple dinner creating the Black Bean Soup from The New Fast Food: The Veggie Queen Pressure Cooks Whole Food Meals in less than 30 Minutes.

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And it was a fun excuse to use our immersion blender I forgot we had to blend the soup after pressure cooking.

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The recipe called for vegan sour cream to top which I didn’t have, so I blended an avocado, apple cider vinegar, salt, and some lemon pepper seasoning for fast sour cream.

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And it was very tasty in the soup even though the glob sank to the bottom.

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Thumbs up for the soup, I will make it again. It was a fresher and spicier version of Trader Joe’s Black Bean soup with a heartier texture. And the leftovers were great the next day.

Finally, this is an excellent video to watch even though it’s 13 minutes long because it’s a fascinating look at veganism from a long-time vegan doctor who’s 98-years-old! And retired at 95-years-old!

His views on adapting to a plant based diet and how we can develop our own tastes and cravings and how people can be very sensitive about what they eat are very interesting.

Filed Under: General Tagged With: dining out, eating out, recipe review, smoothie

Comments

  1. Jennifer says

    April 17, 2013 at 12:18 pm

    Hiya! Long time – no talk! Sorry about that! EVERYTHING looks awesome! I was catching the pics on IG the last few nights and am jealous! Wish I would have been there to eat everything WITH you! LOL

    I was also going to ask you about your hubby’s band! What kind of band is he in? My hubby is in a band as well (Bluegrass!)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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