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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Marinated Zucchini Noodles

September 11, 2012 by christine

We’re still recovering from a cold that was apparently passed around my family. I’m feeling much better, but poor hubby isn’t and is even rocking a fever today. But he has a little lap buddy and iPad games to the rescue!

While waiting for my symptoms to go away, I got to experiment with another raw technique – marinating zucchini noodles. I started with four little organic zucchinis from Trader Joe’s coated wastefully in stickers.

Jeez guys, I get it! They’re organic!

I spiral sliced them into a glass pan and mixed with:

  • 2 tbsp. of olive oil
  • 2 tbsp. apple cider vinegar
  • 1 tbsp. of soy sauce
  • a dash of garlic powder

After marinating in the fridge for 24 hours, the noodles softened nicely.

And for a sicky comfort meal, I coated them in the nacho hemp sauce from Kristen Suzanne’s Raw Vegan Hemp Recipe Book and served with chopped tomatoes.

The noodles had a softer, more pasta-like texture and not the chilled, crunchiness fresh spiral sliced zucchini typically has.

And they can be prepared in larger batches and stored in the fridge for up to 5 days to grab servings from, perfect for easy raw vegan meals!

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Filed Under: General Tagged With: hemp seeds, tomatoes, zucchini

Comments

  1. Averie @ Averie Cooks says

    September 11, 2012 at 10:10 pm

    My next post is all about noodles! Your noodles make me want…more noodles!

  2. Lindsay says

    September 13, 2012 at 4:48 am

    i love kristen’s nacho hemp sauce!

    • christine says

      September 16, 2012 at 7:07 am

      Me too, my recipe book is permanently bent open to that page. :-)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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