Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

WIAW: Back to Basics

December 28, 2011 by christine

Wow, I actually remembered to snap pics for WIAW today! I’m surprised considering how this week has been going at work – anything buy quiet as the weeks between Christmas and New Year’s have been in the past!

Breakfast: My usual weekday smoothie-to-go packing Sunwarrior Ultimate Chocolate Protein Protein powder, a heaping spoonful of Vitamineral Green, frozen banana chunks, 2 carrots, kale, a few drops of stevia, and raw cacao powder.

Lunch: Leftover lentil stew and a big bowl of popcorn spritzed with olive oil, Braggs Liquid Aminos, and nutritional yeast.

Snack: 4 mini oranges swiped from our backyard tree and 3 dates.

Dinner: Since I was flying solo tonight, I made my ultimate comfort food – a monster, messy salad dressed with the hemp curry sauce from Kristen Suzanne’s Hemp Recipe book with enough servings for a couple of work lunches.

Not exactly exciting, but a comforting pre-run nutrient boast after a long day was nice.

And so were the Candy Cane Dessert Balls I enjoyed right out of the freezer for dessert.

Now I’m gonna wrap up the day with a therapeutic 3-mile run, ab workout, and a bubble bath.

Filed Under: General Tagged With: curry, salad, WIAW

Comments

  1. Averie @ Love Veggies and Yoga says

    December 28, 2011 at 7:37 pm

    backyard orange tree, the dates, the candy cane balls…when can I come over and share? :)

  2. DessertForTwo says

    December 28, 2011 at 9:17 pm

    Glad to see you enjoying your alone time. I seem to have the most fun on nights when I get to cook & eat whatever I want :)

  3. Jessica says

    December 29, 2011 at 8:27 am

    your dessert sounds and looks delicious!

  4. Lia says

    January 2, 2012 at 7:31 am

    Salad! I feel like a nice creamy dressing would make it more winter appropriate here where it snows! Just haven’t been craving the greens this season. Enjoy your run and the bubble bath, which also sounds wonderful for winter! Wish I had a usable tub!

  5. Britne @ Shabbott's Habits says

    January 3, 2012 at 6:51 pm

    How lucky are you to be able to go pick fresh oranges out of your back yard! Just came across your blog and so glad that I did – one of my New Years Resolutions is to try more raw recipes. Can’t wait to try some of your :)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2026 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in