I hope everyone had a great Thanksgiving! This week has been a bit of a disorienting blur with Thanksgiving planning, Christmas shopping, odd work schedule, and maybe stressing about my upcoming first marathon! So I’m grateful to relax today, not participate in Black Friday madness, and maybe go for a leisurely run. Wednesday at work […]
Simple and Healthy Taper Eats
Things are kind of a blur here after two really busy days at work, Thanksgiving planning, marathon planning, Christmas planning, Rouxbe Cooking Program, and trying to help update the local vegetarian society websites. That’s all good busy though and Miko wants nothing to do with it, snuggling under blankets and in front of the fireplace are […]
Wine Party & Tapering for the List
Just wow on Thanksgiving almost being here! I’ve been invited to a couple of vegan Thanksgiving dinners through local vegan Meetup groups which is awesome, it’s so great knowing there’s a large group of vegans in the area that want to celebrate together. This year we’ll be spending it locally with family, but it will […]
Fueling the Week
Miko was not thrilled on our walk this morning, he kept trying to drag me back to the house. Because it was cold enough for frost! He didn’t appreciate me stopping to admire the pretty frosted leaves. It’s been an interesting week, hasn’t it? Election tensions are still heavy, I’ve been avoiding political conversations daily […]
Easy One Pot Meals and Leftovers
Leela is getting pickier about her food as she ages, maybe sensitive teeth. Lately she’s been lightly snacking on her dinner bowl throughout the night in stages. I need to get her the smaller V-Dog kibble soon, so glad that’s an option for small dogs now! Smaller kibble should absorb water and veggie broth quicker for […]
Final Training Run for the List
I survived my final 20-mile training run today and actually have enough energy left to take the dogs for a walk. The poor pups have been a little spooked this week, maybe all the political drama has gotten to them too. I caught up on podcasts during the run which all seemed to be political, […]
Tough Week Eats
Hang in there, Friday is almost here. I’m ready, it’s been a stressful and emotionally draining week. With a marathon less for 4 weeks away (ack!!!!!) I am feeling the stress and strains of training and injury paranoia. And really focusing on cleaning up my eats more with whole starches, lots of fruits and veggies, […]
Creamy Cilantro Dressing & Hazelnut Treat
Like me, the pups are tired of politics and have been acting a little rattled all evening. I think even Smokey is a little clingy following hubby and I around. I’m choosing to focus on vibrant salads instead because gorgeous, fresh veggies always makes things better. Especially when coated with a kicky and creamy tahini […]
Tough Miles for the Weekend List
Whoa, another weekend is flying by too fast. It’s been a productive and fun weekend so far that included more steamed spaghetti squash with hummus dressing and kale edamame salad. Spicy Thai cashew tofu stir fry. A deal shopping trip to Grocery Outlet. Miko enjoying a warm bed and blanket fresh out of the dryer. And […]
Still Keeping It Easy
I gotta admit I am wiped this week! I guess that’s to be expected this far into marathon training, I’m glad I’m tapering my long run this weekend before taking on the 20-miler next since I taking it a little easy resting pains here and there after Sunday’s 18-miler. And I’m starting to look forward to […]









