Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Tempeh Marinara

January 14, 2012 by christine

I’m getting spoiled by all these 3-day weekends lately, not a bad thing at all! But I need it after this work week, lots going on with projects and things picking up again after the holidays. I managed to weasel out of overtime this weekend when another guy in our group expressed interest in the […]

Spicy Tempeh Filling

January 9, 2012 by christine

I still have not caught the stomach flu that’s everywhere, but the co-worker next to me did this week, ack! And it’s not pleasant, one guy was out of work for a week with it! So I’m still on high paranoia alert disinfecting regularly and sterilizing my cube at work about every 10 minutes. I’ve […]

WIAW with Tempeh Pate

January 4, 2012 by christine

Congrats to WIAW turning 50 posts old! And congrats to me for remembering to snap everything today to participate! Breakfast: My usual week morning smoothie with kale, carrots, frozen berries, frozen banana, Vitamineral Green, and Raw Protein. Followed by mid-morning tea at my desk. Lunch: Leftover balsamic spinach wrap from last night and a giant […]

Orange Ginger Stir Fry

December 29, 2011 by christine

So glad Friday is almost here because I’m dragging and managed to sleep in 15 minutes past my alarm this morning then scrambling to get out the door on time, not like me! Feeling a little achy and tired this week has not helped, I’m in full germaphobe mode with so many sick at work […]

Cheesy Tempeh Bacon Salad

December 15, 2011 by christine

I consider myself lucky for not being addicted to bacon, it’s something I missed the least during my vegan transition. But it seems to be like crack for some, including my fast food-loving boss who’s trying a plant based diet this week after seeing Forks Over Knives and grilling me with questions about it. But […]

Hemp Mustard Dressing

December 14, 2011 by christine

In talking to my mom and sister today, I noticed we vented continuously about feeling stressed, crunched for time, strung out, etc. My mind raced as I listened to all their stresses and tallied my own. That’s been the trend for me this week settling back into a busy schedule at work, catching up with […]

Keeping It Mellow

November 27, 2011 by christine

Ugh, how is it Sunday night already? I’m way too relaxed still to go back to work tomorrow because we spent our long weekend relaxing, catching up on house work, watching movies, shopping, and eating leftovers with a few runs and trips to the gym. The weather has been chilly, rainy and foggy, perfect fireplace […]

Oatmeal, Casserole, Peanut Butter Pie, and I Need a Run!

November 25, 2011 by christine

Happy Black Friday. So, who’s shopping today? Probably not me, unless I feel like a little crowd watching at the mall later today, we’ll see. I’m happy to get back to green smoothies and monster salads today after a day of splurging yesterday. This year’s Thanksgiving theme was enjoying vegan variations of cooked foods I […]

Keeping it Simple While Under the Weather

November 20, 2011 by christine

Friday night I got a nasty surprise, I started feeling awful – tired and achy with a pounding headache. By Saturday morning, I was parked on the couch nursing a full on migraine, feeling nauseous and feverish, and cursing my luck for getting sick on a weekend. I should have seen this coming since there […]

Protein Quinoa & Hempy Cheesy Sauce

October 12, 2011 by christine

Wasn’t the moon this morning gorgeous? Even though I was running slightly late for work, I still had to step out in the backyard in the cold and dark to try and snap it with my macro lens and got some okay shots. But my night time photography skills still need a lot of work. […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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