Winter is a running off-season for me, I can run in freezing temps and I’m even getting better at it and enjoying it more. Still runs are rarely impressive like Sunday’s short 4-mile run in the high 20s, low-30s. I got off to a late start because of the cold and cut it short to make […]
Simple, Healthy Meals
Sweet Leela is a senior chihuahua who loves her long walks dearly, but crashes in a comfy bed for hours after. After our super long walk last weekend, even Miko crashed for hours in his clean and comfy blanket. I’m ready to crash after this week of working and training. It has not been an […]