Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Kamut Berries in a Casserole

March 19, 2012 by christine

At last year’s Raw Health Expo, I attended a great session on sources of protein for vegans and learned that eating a range of grains and beans is a better source for amino acids than meat. So I’ve been challenging myself to get more adventurous in trying a wide range of exotic grains this year […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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