December can be a tough month and even tougher this year I think with stress and feelings of blah. Having a crappy run at the gym tonight did not help, it was a bonk since I’m still getting rid of chest cold remnants. But still I’m glad I got it in and I think it helped open […]
Marathon Eats
Recovery is going nicely from Sunday’s marathon, getting back to running this weekend should go okay. I have been a little tired getting through the work week which is to be expected. We’re getting freezing temps and rain this week and that’s fine, getting the rain is a good thing and I’m still so thankful for […]
Simple and Healthy Taper Eats
Things are kind of a blur here after two really busy days at work, Thanksgiving planning, marathon planning, Christmas planning, Rouxbe Cooking Program, and trying to help update the local vegetarian society websites. That’s all good busy though and Miko wants nothing to do with it, snuggling under blankets and in front of the fireplace are […]
Loading Up for the Weekend List
We’re having a relaxing Sunday here, but I think Leela and Miko are missing our house guest last week. And are a little pouty at me for not having a long walk yet today since it’s been raining all day. I’m not complaining, I love the rain and we need more of it! Miko likes […]
Pizza and Spicy Tofu for the List
The weather is so nice today, I’m not feeling depressed that tomorrow is Monday. Lows in the 50s here make perfect morning running weather for my 8 mile easy run this morning. Pace wasn’t super impressive, but my legs and knee are feeling the extra running this week – 22.44 miles total. So my goal […]