Happy Monday! Here’s yet another interesting article on junk food and depression that makes me wonder if the depression causes more junk intake or more junk intake leads to depression. On a less serious note, my excess Halloween candy disappeared at record speed today at work! You’d think everyone would be sick of it after […]
Raw Banana Nut Ice Cream
TGIF! Another busy week down and I’m feeling pretty good after 5 straight days of spinach-loaded smoothie breakfasts, it’s amazing how satisfying a smoothie is for breakfast, making it to lunch has not been a problem. Also, energy has been plentiful this week with only one cup of coffee in the morning instead of my […]
Broccoli Soup
Yuck, today is gray, cold and rainy, a preview to our typical winters here and a perfect evening for steaming chili from the slow cooker … oh wait :-) How did it become Monday so quickly? I did get some relax time in this weekend and tried Wii Fit – apparently I really need to […]