Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Weekend List with New Shoes

February 7, 2016 by christine

Happy Superbowl Sunday! And wow, this week flew by! Miko jumped out of bed so fast when I called him for a walk yesterday that he dragged his blanket across the room. Then pouted at me when we got back to fix it so he could snuggle under it again. I survived a trip to Costco […]

Roasted Oil Free Golden Beets

January 5, 2016 by christine

I am finally starting to feel “normal” again after over a week of the flu, but getting back to the gym has been tough with a cough still sticking around. The sweet chihuahuas have been very patient despite the lack of walks during my sick time and now rain, poor guys. Smokey has been happy […]

Better Caesar Salad

June 4, 2014 by christine

Summer heat is here and Skipper has been only crashing on the cool floors instead of his comfy beds. The poor guy is always running hot which may have something to do with canine diabetes and I’m worried about him getting too uncomfortable in the summer heat. We can’t take him for walks during the […]

Dilly Beet Dressing

March 20, 2014 by christine

I am ready for this week to end, work has been crazy still and I’m looking forward to a little fun. But coming home to a sweet hubby and dogs after a long day is always nice. Miko is so sweet that he refuses to go potty outside until he gets to greet me, he […]

Beet Greens and Chocolate

March 14, 2014 by christine

TGIF! And thank goodness, it has been an interesting week. But the weather has been gorgeous here after all the rain and Miko is enjoying playing in the backyard. Skipper is enjoying exploring all of our new weeds I need to do something about. And kale is flourishing in our backyard after so much rain, […]

Balsamic Beet Quinoa

January 30, 2014 by christine

Thank goodness Friday is almost here! Leela agrees, she has been extra cranky this week around the other two dogs, especially when they get near her food or comfy bed. We’ve had Skipper for, wow, almost 6 months now and Leela is still not happy to have him around growling and barking when he gets […]

Avocado Beet Soup

May 9, 2013 by christine

Whew, it’s almost Friday! I’m so glad after another weird and busy week at work. I’ve been in a stressed out funk the last two days with so much going on and I’m pretty sure the pups know it. They’ve been carefully watching and following me and being sweet little lap buddies when I finally […]

Hemp “Goat Cheese”

August 29, 2012 by christine

When I saw No Meat Athlete technical sports shirts on Vegan Cuts for $15, I had to order one for an upcoming half marathon and it arrived promptly! Great deal considering I go through so many running shirts now. And the fit is perfect being form-fitting, light-weight, and thin. I might need to order more. […]

Cucumber Noodle Salad

April 12, 2012 by christine

Happy Friday Eve! I’m celebrating with a post-workout glass of wine after another loooong day of work stress and cruddy weather. It’s been a nice evening here relaxing inside by the fireplace while it stormed outside and playing with a little guy that was very happy to have me home. He still absolutely adores his […]

Cheesy Tempeh Broccoli

April 11, 2012 by christine

It’s another rainy week here which is great for our garden, not so good for coaxing Miko to do his business in the backyard. He dashes out to the grass and back to the door lightening fast and usually after I carry his little rear outside. I can’t blame him, the wind and rain isn’t […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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