Happy Tuesday, how’s your week going so far? Mine is going and I’m looking forward to a day off tomorrow. Before learning about a raw vegan diet, I didn’t really think much about gluten and how it affected me. All I knew is I didn’t seem to be allergic or sensitive to it, so I […]
Zucchini Bread & Orange Lentil Mush
How’s your Monday going? It’s still pretty hot here, 100 degrees outside currently and dry. The type of weather that makes maintaining a high raw diet easy because cold foods are much more appealing. Yesterday I decided to make our AC work even harder by running the Excalibur all day loaded with more squash chips, […]
Hemp Butter, Alfredo Salad & Nacho Salad
How’s your weekend going? I’m sad that it’s almost over and that I’m on call for work next week – ick. But I’m also taking a day off for my birthday and the heat is supposed to mellow out just slightly. This weekend has been intolerably hot outside, not fun weather to be outdoors in, […]
Kiddie Produce & Chia Power
Ah, happy weekend everyone! And a bloody hot one here! On Thursday I ended up not running and working out indoors because it just seemed too hot, I wussed out. :-) Probably a good thing because my insides were a little off, perhaps a bad sample at the farmer’s market and/or a bit of heat […]
New Goodies, Farmer’s Market & Tempeh
Almost Friday, woohoo! And I’m trying to find motivation to run when my weather widget is reading 101 degrees currently. I’m all for toughing it out, but that may be beyond my threshold. I dunno, the air-conditioned elliptical may be calling me instead. Today was another insanely busy day at work and a bit annoying […]
Raw Heath Expo & Noodles Galore
Happy Wednesday and this week is finally halfway over! Work is still madness and our weather, while clear and sunny, has been oppressively hot with a high of 103 degrees today and dry. I’ve been drinking lots of water, emptying my Kleen Kanteen 3 times at work and two huge glasses with lunch – probably […]
Dehydrating & Salad Creations
Hi there, how’s Tuesday treating you? Okay here, things have settled down just slightly at work after an insanely busy Monday – servers crashing, software glitches, hard drive crashes – it was mayhem I tell ya! I’m glad I went to the raw class last weekend because it helped renew my motivation to be high […]
Eating Out & Raw Class
Happy Monday … well not really for me, I’m feeling tired and dragging thanks to a terrible nights’ sleep. Let’s just say eating a sweet, chocolate-loaded piece of cake after 8 PM last night wasn’t the best idea. But it was a raw cake. :-) I had an interesting run this weekend: Not my finest, […]
Hemp Mylk, Hummus & Tempura
How’s your weekend going so far? Off to a good start I hope. I’m happy to put this long 4-day work week behind me even though this will be a busy weekend with a raw class, family dinner, shopping and hopefully loading my dehydrator with goodies. Yesterday’s lunch salad was another leftover mutant. Spinach, tomatoes, […]
Farmer’s Market & Vegan Surprise
Hello and happy almost Friday! For a short 4 day week, this one has been dragging for me. Since Monday I’ve been dopey with sinus pressure, a bit tired and dragging through workouts, so I’m looking forward to relax time this weekend. For lunch I had leftover tempeh stir-fry and salad. The stir-fry is topped […]