Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

  • Home
  • About Me
  • Recipes
    • Appetizers
    • Beverages
    • Blender
    • Breakfast
    • Chia Seeds
    • Dehydrator
    • Desserts
    • Dressings & Sauces
    • Hemp Seeds
    • Main
    • Sides
    • Soups
    • Tempeh
  • Contact
  • Shop

Loading Up for the Weekend List

October 16, 2016 by christine

We’re having a relaxing Sunday here, but I think Leela and Miko are missing our house guest last week.

img_2617

And are a little pouty at me for not having a long walk yet today since it’s been raining all day. I’m not complaining, I love the rain and we need more of it! Miko likes the excuse for more snuggle time.

img_2645

Hopefully we’ll get a break here shortly so they can get some fresh air.

I’ve been a little tired this week and not feeling very inspired in the kitchen. I dumped in a can of organic seasoned tomatoes, chopped squash, the rest of a can of pumpkin, and beans to make a fall stew seasoned to taste with garlic, salt, pepper, and nutritional yeast which actually came out great.

img_2621

But no where near as great as our dinner Friday night at The Porch in Midtown Sacramento! October is a great month in the Sacramento for vegan eats with the Vegan Chef Challenge going on. We try to hit every restaurant we can, but the list is much longer this year (woohoo!) which is tough to cram into the weekends. I always make at least one trip to The Porch because they’re creative southern themed vegan dishes are always amazing. And they change up the menu frequently to keep us coming back.

img_2622

Hubby started of with the Skillet Mac & “Cheese” and I went with the Butternut Squash salad along with the fun snacks added to the table.

img_2632

Then these delicious Potato & Chickpea Cakes.

img_2626

And Deep Fried Ravioli with a beautiful pumpkin sage sauce and Crispy Fried Beets with vegan comeback sauce.

img_2633

We could not get through it all and had to take a box home to save room for dessert. But it was worth it because each year The Porch does some amazing, outrageous chocolate cake for the Vegan Chef Challenge and this year did not disappoint!

img_2629

Pumpkin spice worked perfectly with rich chocolate while making the cake layers creamy and rich – what a fall treat! Good thing October is my highest mileage month for marathon training!

I broke another distance personal record with this morning’s long training run – 16 miles and all in windy and rainy weather with frequent downpours.

img_2644

It was a slower pace on purpose in the rain with heavy, drenched clothes and shoes. I was tempted head to a gym treadmill, but sucked it up since weather conditions could be very similar for the California International Marathon and this was a good opportunity to figure out what works and what doesn’t. The last few miles were really tough with soggy shoes and I’m still mastering the right layers and fabrics for rain running that do not absorb so much water, but are still warm. A hot shower was much appreciated after this run!

And so was this hearty lunch of sauteed squash, quinoa, rice, and tempeh “bacon”.

fullsizerender

It was a great run, but I’m also glad next weekend is a taper weekend and I’ll hopefully be able to work in more speed training.

The list:

Jenna Dewan Tatum on fitness and vegan diet.

BBC’s The Food Chain discusses the growth of veganisim in this podcast episode.

NPR’s Fresh Air podcast features inspired chefs making amazing vegan creations in this episode.

Arnold Schwarzenegger is committing to a plant based lifestyle and encouraging others.

The ultimate guide to cold weather running.

Try shortening your stride for better runs.

5 habits that negatively impact wildlife.

Filed Under: General Tagged With: beans, easy one pot meals, easy vegan meals, health news, marathon training, plant based dining out, plant based eating out, plant-based, running, running news, sacramento vegan chef challenge, simple plant based meal, simple vegan meal, the porch, vegan, vegan chef challenge, vegan dining out, vegan eating out, vegan news, vegan runner

Comments

  1. Linda @ Veganosity says

    October 17, 2016 at 7:57 am

    Wow, I’m so jealous that you have so many great vegan restaurants in your area. All of those dishes look incredible!

    Great run! I actually love running in the rain. It’s therapeutic. I finished my first marathon on Saturday and I wish I had read the link that you shared about shortening your running stride. I finished in 4 hours and 26 minutes, which wasn’t bad for my first. Hopefully I can tweak a few things for my next race.

    • christine says

      October 18, 2016 at 5:04 am

      You should visit this area, such a great vegan fine dining wonderland in October!

      Thanks on the run and amazing on your first marathon – congratulations! That’s a great time, you rocked it! And great that you’re planning to run another one.

  2. Gingi Freeman says

    October 17, 2016 at 9:18 pm

    Mmmm, this looks SO YUMMY!!! I just want to steal your menus! <3 – http://www.domesticgeekgirl.com

    • christine says

      October 18, 2016 at 5:09 am

      Haha, I think we need to make at least one trip back before the month is up!

  3. Laura ~ RYG says

    October 18, 2016 at 4:17 am

    It’s the skillet mac n cheese that has my mouth watering right now! How delicious. Yum. And I love the rain, I don’t think laundry would ever get done without it!!!

    • christine says

      October 18, 2016 at 5:10 am

      Me too, aside from the wet shoes, it was actually therapeutic and peaceful to run in it.

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

Connect

Tags

avocado banana broccoli carrots curry dining out eating out garlic ginger health news healthnut healthy healthy recipe hemp seeds kale lentils news oil free oil free recipe plant-based plant based plant based dining out plant based eating out plant based news plant based recipe quinoa raw vegan raw vegan recipe running running news salad simple plant based meals simple vegan meals smoothie spinach tahini tempeh tofu vegan vegan dining out vegan eating out vegan news vegan recipe vegan runner zucchini

Sign up now for 10 Weeks to Vegan, the free guided challenge that will make your transition to veg eating a little easier and a lot more fun!

Copyright © 2025 · Beautiful Pro Theme on Genesis Framework · WordPress · Log in