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Spicy Hemp Dressing

July 28, 2015 by christine

It’s been a busy week here, but it’s always nice wrapping up the day with a little down time in front of the TV before bed. And Miko looks forward to the couch cuddle time.

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It’s always a good time to snuggle in his favorite softy red blanket.

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It’s hot here this week, ugh. Triple digit heat all week with a high of 109 tomorrow. The saving grace is it’s a dry heat, the air is not as oppressive with the lack of humidity. But still hot, like trying to function in a sauna and I’ve been drinking lots of water, snacking on frozen grapes, and going through lots of chilled watermelon. And plenty of cool salads, of course. A hot, cooked meal just isn’t appealing after a day of running around in the heat! But a cool salad can still have another kind of heat, a creamy hot peppery flare blended with sweet banana and creamy hemp seeds. This dressing has a fun blend of spicy heat, sweetness, and tangy dill for a great summer flavor blend.

Spicy Hemp Dressing

  • 1 banana, peeled and chopped
  • 1/4 cup hemp seeds
  • 2 tbsp. apple cider vinegar
  • 3 tbsp. Dijon mustard
  • 2 tbsp. Sriracha sauce
  • 1/2″ thick chunk of fresh ginger
  • 1/2 tsp. dill weed
  • 1/2 cup water, as needed
  • salt and pepper to taste.

Place all ingredients into a high speed blender and blend to a smooth and creamy texture. Serve and enjoy. Makes 2-4 servings.

The sriracha adds a fun pinkish color with a smooth and creamy texture.

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It coats the salad nicely with whole foods based flavor, no oil or sugar added.

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Making this salad a fun, flare-filled way to enjoy the summer heat.

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Filed Under: General Tagged With: banana, Dijon, hemp seeds, oil free recipe, plant based recipe, plant based salad dressing recipe, plant-based, raw vegan, raw vegan recipe, salad dressing recipe, sugar free recipe, vegan, vegan dressing recipe, vegan recipe

Comments

  1. Jennifer says

    July 30, 2015 at 4:11 am

    It was even 96 here the other day and our humidity have been CRAZIER than usual! We’ve had a lot of rain but sometimes it won’t burst so we have like 80% humidity which makes the 96 degree heat a lot of fun (can you sense my sarcastic tone?) LOL

    • christine says

      July 30, 2015 at 4:54 am

      Ugh, that is crazy – this has been a crazy summer everywhere!

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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