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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Avocado Asian Dressing

August 22, 2013 by christine

Woohoo, Friday is almost here. It’s been a long week chugging along with Skipper, he’s decided he doesn’t like the insulin shots for his canine diabetes and puts up a fight. I can’t blame him, getting a shot twice a day is no fun. It means I have to get creative and maybe a little ninja when giving him his shot changing up the distractions and location. This morning I gave him a crunchy dog treat that preoccupied him while I got the shot done quickly. But he wised up to that trick tonight and I had to hold him while hubby gave him the shot and he put up a squirming fight for an old dog!

He’s also had a couple of accidents in the house the last couple of days that have been frustrating, I’m wondering if I have to re-do some potty training once he’s stabilized on the insulin. But he still loves to eat and cleans his V-Dog dinners quickly.

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Then checks the other dog’s bowls in case something was left behind.

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This week has been all about keeping meals simple and cool with the odd humidity here, August heat, and keeping busy with house cleaning! I threw together an Asian style avocado dressing to go with a salad using my fresh grown mung bean sprouts. For a simple list of ingredients, it packs a punchy flavor.

Avocado Asian Dressing

  • 1 avocado, seeded and scooped
  • 1/3 cup water
  • 1 clove of garlic
  • 2 tbsp. tamari or soy sauce
  • 2 tbsp. lemon juice
  • 1/2″ thick chunk of fresh ginger
  • 1/4 tsp. ginger powder

Place all ingredients into a high speed blender and blend to a smooth and creamy texture. Makes 2-4 servings.

 

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I never get tired of the silky texture of avocado-based dressings, so rich and creamy.

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And perfect for coating a salad.

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I mixed the dressing into a 4-serving salad of carrot ribbons, chopped cucumber, sugar snap peas, yellow bell pepper, and mung bean sprouts.

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The flavor is savory, tangy, and has a great balance of zing from the ginger and garlic.

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Filed Under: Blender, Dressings & Sauces, Recipes Tagged With: avocado, carrots, garlic, ginger

Comments

  1. Quincy @ Shugurcän says

    August 23, 2013 at 9:01 am

    Avocado dressings are the best- no doubt about it. I would love to try this with mung beans. How long do they take to sprout?

    • christine says

      August 25, 2013 at 6:13 am

      Hi, they take about 4-5 days to sprout with 2 rinses a day.

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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