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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Cold Weather Compromise

January 14, 2013 by christine

Watching Fat Sick and Nearly Dead over the weekend inspired me to get moving on my New Year’s goal of using my juicer more. After feeding a lot of kale, 3 carrots, two apples, a huge chunk of ginger, and a kiwi through the juicer, I got an interesting looking pre-dinner juice that tasted wonderful.

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It was slightly sweet with a tangy kick from the ginger, not bitter from the kale at all.

I had planned to make a salad for dinner and experiment with new dressing, but wasn’t feeling it in our freezing temps. After the refreshing juice, I was craving something warm instead and settled on a modified version of this miso soup recipe, adding spiral sliced zucchini “noodles” and chopped tempeh in place of the tofu.

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Miko loves it when I bring out the spiral slicer because he gets the zucchini ends.

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Good thing zucchini is good for dogs, Miko would be happy if I put it in his dinner!

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I also sprinkled in these kelp granules for a little added flavor.

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The soup hit the spot after a busy, chilly Monday, comforting and hydrating before an evening run.

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But still fun to eat with the zucchini noodles and adding the tempeh made it a filling main dish with plenty of protein.

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Filed Under: General Tagged With: juicing, kelp, tempeh, zucchini

Comments

  1. kalli says

    January 15, 2013 at 7:22 am

    oh this soup looks fab! and love the pic of miko and the zuccini-cute! what did you think of vegucated?

    • christine says

      January 15, 2013 at 9:04 pm

      Thanks, he’s a cutie and will eat anything I do. I really enjoyed Vegucated, very interesting viewpoints from three very different people trying veganism for the first time. The factory farming was painfully sad and powerful, it does a good job of covering the many sides of veganism.

  2. Anna @ On Anna's Plate says

    January 16, 2013 at 10:35 am

    It’s been COLLLLLLLD and rainy here for going on five days now– this soup looks perfect!!

    • christine says

      January 17, 2013 at 6:17 pm

      It’s finally warming up here a little, but still craving lots of soups.

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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