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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Dijon Rosemary Dressing

October 25, 2012 by christine

Almost Friday and that’s a good thing, I’m looking forward to a fun weekend. And we have a new episode of Big Bang Theory and 30 Rock waiting for us, woohoo! I had these two handsome guys waiting for dinner earlier this evening.

And decided to create another salad dressing to go with a huge salad using one of my favorite flavors – Dijon mustard. And a sprig of fresh rosemary, an interesting flavor combo that worked well to brighten up a fast salad.

Dijon Rosemary Dressing

  • 1/2 cup shelled hemp seeds
  • 2 tbsp. lemon juice
  • 1 tbsp. Dijon mustard
  • 1 small clove of garlic
  • 1/4 tsp. salt
  • 1/8 tsp. ground pepper
  • 1/2 tsp. fresh minced rosemary
  • 1/2 cup water

Place all ingredients into a high speed blender and blend until smooth and creamy. Makes about 4 servings.

As you’ve probably figured, I never get tired of blender hemp seed recipes! They have the creamy and rich texture of a ranch dressing or other dairy-loaded non-vegan processed dressings, but are a good source of protein and omegas.

I coated a simple salad of lettuce, chopped tomatoes, and apples for the dressing.

And fried some curry eggplant rounds to go with the salad by throwing a quick mixture of chickpea flour, curry powder, salt, and turmeric together, dipping raw eggplant rounds into it, and pan-frying them in a couple of tablespoons of coconut oil for about 2 minutes a side.

My relatively simple dinner was served, the eggplant came out great. But the dressing was the star of the meal with a tangy and rich flavor from the Dijon and a fresh and slightly spicy kick from the garlic and rosemary.

And it was a simple dressing to throw together in minutes by dropping fresh ingredients into the Vitamix container.

Filed Under: Blender, Dressings & Sauces, General, Hemp Seeds, Recipes

Trackbacks

  1. Simple salad with Dijon rosemary dressing | Journey To A Healthier You says:
    October 31, 2012 at 6:59 pm

    […] dressing. This salad is a spring mix with cucumber, orange bell pepper, black sesame seeds with a Dijon rosemary dressing. I like how the dressing is oil and sweetener free. I want to eat a salad a day so I need to get in […]

  2. Rosemary dressing | Myworldgreen says:
    November 9, 2012 at 10:47 am

    […] The Raw Project — Dijon Rosemary Dressing […]

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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