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Formerly The Raw Project - Running on a Healthy Vegan Diet

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Just Getting Through It

August 21, 2011 by christine

Today was another exhausting emotional roller coaster with my grandma in the hospital. Before my mom and I visited her in the hospital, we had a quick lunch at her house of salad. For a dressing, I used some of the liquids from her homemade cultured veggies jar to create a dressing.

And mixed them in a bowl with nutritional yeast and a blob of my green hummus leftovers.

Then topped the salad with more nutritional yeast. :-)

It made a great, quick dressing that was rich, tangy and creamy. I’m trying to get more creative using the liquid from home cultured veggies because it has a tangy, vinegar-like flavor and another great way to add good bacteria into my diet. And especially good while we’re under so much stress. I’m glad it can make a good dressing and can’t wait to experiment more with it.

Visiting my grandma was both great and sad. She’s been in the hospital for about 2 weeks now with stroke-related health problems and is frustrated and lonely with no release date in sight. Not easy at all to see a loved-one suffer while trying to do everything you can to makes things pleasant. We’ve been trying to visit her as much as possible keep her company and distracted, but it’s a hard situation. Today I packed family photo albums from our childhood years to flip through and focus on happier times which seemed to help a lot. But it’s going to be a bumpy week as I try balance work and regular visits.

When I got home, I wanted a simple dinner. Take out was tempting. But eating well during stressful times is so important to me, so I remixed more leftovers. I still had leftover marinara sauce from a couple of nights ago and swiped another spaghetti squash from the garden.

I steamed half of it in the microwave, stuffed it with the marinara sauce, topped with more shredded Mozzarella Vegan Gourmet and placed it under the oven broiler for a few minutes. The end result looked very appealing, the vegan mozzarella even charred like cheese.

Though it didn’t stretch like cheese, it was still delicious topped with a little black pepper.

I’m honestly not looking forward to the week ahead knowing work is going to be crazy and things will be stressful outside of work. But I’m taking the opportunity to remain high raw through the stress and treat myself to a good diet to counter it. There will probably be raw comfort recipes, but that’s okay. :-)

Filed Under: General Tagged With: cultured vegies, sauerkraut, spaghetti squash

Comments

  1. Ali says

    August 21, 2011 at 8:37 pm

    Just wanted to say hang in there! I’ve been going through similar stressful times with my dad having a long term illness and trying to juggle that with running a business, so I really feel for you. Eating well and exercising really does make a difference!

    • christine says

      August 22, 2011 at 5:06 am

      Thanks, you too! :-)

  2. Averie @ Love Veggies and Yoga says

    August 21, 2011 at 11:07 pm

    The spagh squash and cheese look awesome and I am sooooo sorry about your grandma and what a tough and hard time this has got to be for you. Hugs!

    Oh your last comment reply, the chia seeds creating a gel..yes. And you can use them as eggs in recipes. Some people do flax, others chias. Both work.

    And your macro lens, i know you’ve told me which one it is but i cant remember!

  3. JL goes Vegan says

    August 22, 2011 at 6:27 am

    I’m so sorry about your grandmother’s health. It’s so hard when you just don’t know what’s going to happen. I’m thinking of you — and her. Hugs.

    • christine says

      August 22, 2011 at 8:45 pm

      Aw thanks, it’s been a turbulent ride. Hopefully things get better this week for her.

  4. Gena says

    August 23, 2011 at 6:46 am

    So sorry to hear about your grandmother, Christine. I’m sending good thoughts!

    • christine says

      August 23, 2011 at 8:21 pm

      Thanks. :-)

  5. Lia says

    August 24, 2011 at 5:17 pm

    Sorry to hear about your grandmother. Stay positive and strong. I send my blessings and good wishes your way.

    • christine says

      August 24, 2011 at 7:33 pm

      Thanks, she’s doing a lot better in a care home now, but we’re still visiting her a lot to keep her spirits up. Hopefully she’ll be back to kicking my butt at dominoes soon. :-)

Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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