Run Plant Based

Formerly The Raw Project - Running on a Healthy Vegan Diet

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Getting Through It for the List

January 30, 2022 by christine

That’s what this week has felt like since it’s been very busy at work with a lot going on and not a lot of resources currently. Sweet Miko has been such a cuddly buddy always wanting to be in my lap or in the same room with me when I am home. And we have […]

Fresh Eats for the List

January 9, 2022 by christine

Back to the grind for the new year with busy work weeks, but Miko has been having a wonderful week getting walks, eating plentiful amounts of cooked sweet potato, enjoying his vast collection of warm blankets and using his ramp to freely enjoy the heated bed pad on our bed. I have been enjoying getting […]

2022 for the List

January 2, 2022 by christine

Happy New Year! But I am sad that we lost Betty White just before. What a legend and such a talented icon. I started watching Golden Girls again yesterday on Hulu and wowed at how edgy of a show it was and holds up today. It’s been a relaxing and cold long weekend here, Miko […]

Wintery Weekend for the List

December 12, 2021 by christine

We are getting lots of wind and rain over the next few days and not complaining! Miko has been very happy to snooze in warm blankets and on warm laps instead of facing the strong wind outside. When not sleeping, he’s ready on his dining “podium” to share meals with me and really into the […]

Celebrations for the List

November 28, 2021 by christine

I hope you had a great Thanksgiving. We had two, a small one with my parents on Thanksgiving, then a large one with all the family on Saturday. Both great and it’s been an interesting week here. Late after work on Wednesday, I got a call from my mom that she had taken in a […]

Cauli Crumble Holiday Mac

November 19, 2021 by christine

These are interesting times which seems like an understatement. When I first started this blog, I was on a passionate mission to adopt a healthy, high raw plant based lifestyle and enjoyed spending lots of time in the kitchen experimenting with recipes and new kitchen toys. That has waned over the years and especially now […]

Wild Weather for the List

October 24, 2021 by christine

As you may have heard, we are getting just a little bit of rain this weekend – it has pretty much been downpouring with lots of wind since last night and we’ve spent the entire day indoors. Not complaining, it’s much needed! Miko has been very frustrated about no walks today and not even wanting […]

Working the Vegan Chef Challenge for the List

October 17, 2021 by christine

What a week it has been, I was glad to get to the weekend and now sad it’s over. I think Miko is too, he’s been enjoying lazy mornings and movie cuddle time. Last Sunday we headed out for a hike to get in fresh air in the cooler weather and it was wonderful, so […]

More Vegan Chef Challenge for the List

October 10, 2021 by christine

Fall is finally here and it is wonderful with highs in the 70s this weekend. It has not been a wonderful week for Miko who started coughing pretty bad on Monday and went to the vet. I was terrified it was his heart condition escalating even though his breathing rate was okay, but it appears […]

October and Vegan Chef Challenge for the list

October 3, 2021 by christine

Woohoo, October is finally here and so is the Sacramento Vegan Chef Challenge! And there is a great list this year. We started out by meeting some friends at Pho Fresh last night to try their Vegan Chef Challenge menu and it did not disappoint! We managed to try almost everything on the menu between […]

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Hello! I'm Christine, an IT Professional in Northern California. I'm also passionate about a healthy, plant based lifestyle, running, fitness, and being eco-friendly. 40 (ack!), married, with furkids. Read More…

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